Nurture your spirit with music, physical pampering or the warmth of friendship and caring. Everyone needs time for them selves. It is important to nourish our physical, emotional and spiritual parts of each of us to keep in balance. So take time and pick a favorite type of music that resonates with your soul or take a trip to the spa. This will rejuvenates our energy and lifts our spirits. Also taking social time with friend warms our hearts and souls and reminds us to celebrate the special people in our lives. Have a great weekend.
In loving Kindness,
Michele Marie Tate